Flowering Lotus Meditation BLOG

Honoring Juneteenth: A Dharma Reflection on Liberation, Compassion, and Interconnection On this solemn and sacred day, we pause in deep...

This blog post is from our Dharma Simplified Study we do on Sunday nights. As we continue this journey of exploring the Buddha’s...

Depending on where and when and how (and by whom) you were raised, the word “forgiveness” might have a lot of different connotations for...

By David Chernikoff I was recently sitting quietly in the rocking chair in my home office reflecting on what felt like a koan that many...

Understanding the Four Noble Truths: A Path to Freedom and Peace  The Four Noble Truths, are the foundational teachings in Buddhism. You...

Embarking on a meditation retreat can be a transformative journey, and if you’ve come across the term "noble silence," you might be...

You can listen to this blog on our podcast.. https://open.spotify.com/show/7nOpPGs89wZdfu3BkMwKn2?si=613480d5f531408d What is Dharma...

Together, we have continued to nurture our mission of providing a healing refuge for all.

Taking time for solitude can feel unusual. Yet, finding time for silence can give you a chance to recharge and reflect. This post looks...

Attending a Silent Retreat – My experience   When I started meditating 50 years ago, I was in an intimate group setting in a church...

What are meditation retreats, and why are they important for mental and spiritual wellbeing? Most of us have busy lifestyles with work,...

When I was  a young adult, few people in the West even knew about meditation or why it is different from prayer.  Raised in the Bible...

Mindfulness is a mental state characterized by awareness and attention to the present moment, without judgment. It involves consciously...

Participating in a meditation retreat can offer a myriad of benefits for both mind and body. When you think of getting away from it all,...

Incorporating mindfulness into daily life can greatly enhance your overall well-being and help you navigate through life's challenges...

At its core, meditation is a practice that involves training the mind to focus and redirect thoughts. It is often used to promote relaxation

Compassion is not a passive state but an active force that has the potential to transform lives and create a more compassionate society.

Embracing these techniques, you can find tranquility amid the chaos, deepen self-awareness, & embark on a journey towards inner peace.

Buddhist philosophy, with its profound insights and timeless wisdom, offers a unique perspective that resonates deeply with modern...

Enhance your meditation practice, improve mental and emotional well-being, and foster personal growth. Can a retreat be life-changing?