John Orr: Taking a Deep Breath of Gratitude

As Our World Continues To Change

It’s a interesting time to be alive on our planet! Living through a deadly pandemic, needing to confront a racist history in our country and feeling the pain of the earths environment have been strong catalysts for change in our world. Indeed our planet seems to be going through a great transition and so are we, as it’s inhabitants.

As humans, we are creatures of habit, and we experience fear and stress when the circumstances of our lives are so uncertain, and we feel a loss of control. Amidst challenging times, what is the ground for our suffering? How can we find spaciousness and freedom even when life seems so uncertain and difficult? Using the wisdom practices of Vipassana and Pure Awareness and our heart-centered meditations, we have the tools needed to navigate the bumpy road ahead. Can we take a deep breath of…