Come Back To Your Senses: An on-line mini-course in Sensory Awareness with Shastri Nick Kranz

About the Event

In this on-line mini-course we will learn techniques for bringing our meditation to our sense perceptions, allowing ourselves to be more present, more of the time, and thus to enjoy and appreciate our lives more fully.

In difficult times it's easy for us to be overwhelmed by our thinking processes.  In this course we will learn how to stop trying to escape or change the thoughts and feelings that arise in our experience, and instead to see them from a different perspective, one that brings equity to our other senses, and helps us return to feeling like we are part of nature.

Whether you are new to meditation or an experienced meditator, these teachings will help you deepen your ability to be fully present for your life.

We will learn how to connect with the senses on the spot, in everyday life. Through an understanding of sensory awareness, we will learn to see thoughts as clouds in the sky of the senses.

Gift yourself a week of connecting to your senses

Teacher Bio

Nick Kranz is an experienced and dynamic meditation teacher with a passion for sharing authentic wisdom. He’s interested in social innovation, cultural transformation, and collaborative business that positively impacts society. After 20 years of deep training in the practice of meditation, Nick has a profound belief in everyone’s potential to explore and benefit from the practice, and is devoted to guiding people along the path with friendliness and skill.

Nick has studied under Khenpo Tsultrim Gyamtso Rinpoche, Khandro Rinpoche, Sakyong Mipham Rinpoche, Mingyur Rinpoche, Ato Rinpoche and many other great Tibetan Lamas.

He is the founder of the practice of social meditation, which is practiced around the globe. He has trained hundreds of leaders using this form of practice. Nick speaks in front of hundreds at universities, hospitals, businesses, and in many on-line events and courses. His humor and warmth inspire people to relax – to come into the present moment – and to learn teachings and practices that will enhance their lives.

For additional information on Nick, please go to his website: https://www.nickkranz.com/ or his Facebook page.

If you have questions or need additional information about this mini-course or other Flowering Lotus program offerings, please contact:

Beth Herzig, Retreat Director

floweringlotusms@gmail.com

601-918-8510

Ticket Prices

We ask that you support Flowering Lotus and those whose needs are greater by registering at the highest level ($75, $50, $25) with which you’re feel comfortable.

All are welcome to participate, regardless of ability to pay. If you are unable to pay the minimum $25 registration, check “Scholarship” below, and no payment will be required.

There will be an opportunity to make a dana (generosity) contribution in any amount, to Flowering Lotus and the teacher, at the online event.